en Cuevana. Yogurt is one of the world's most popular foods, enjoyed on all five continents. Extremely easy to make, it is widely recognized for its health benefits. From its traditional origins in the Bulgarian mountains to the industrial yogurts produced by global food giants, from high-protein varieties designed for athletes to artisanal dairy products, this documentary explores the remarkable diversity of yogurt recipes and examines the impact of their consumption on human health.
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