Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle

Young at Heart: Body Conditioning with Estelle


(10 desde 1 usuarios)

0h 55m 1993 HD

Young at Heart: Body Conditioning with Estelle en Cuevana. Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's safe, effective and so much fun you'll hardly know you're exercising! Created by professional trainer and fitness expert Raphael Picaud especially for those 55 or over, it's a gentle workout designed to boost overall health while improving muscle strength, bone density, flexibility and balance. Featuring four levels of intensity from which to choose, the entire workout can even be done sitting down, with real results.From the easy warm-up to the refreshing, body-toning workout, to the relaxing cool-down, it's a workout with a sense of humor...that's serious about helping you shape up. Start today, follow Estelle's routine regularly and you'll soon have more energy, find daily chores easier to do and feel remarkably "Young at Heart".

Young at Heart: Body Conditioning with Estelle (1993)
Tags:   #Young at Heart: Body Conditioning with Estelle 1993   #Young at Heart: Body Conditioning with Estelle cuevana   #Young at Heart: Body Conditioning with Estelle cuevana 3   #Young at Heart: Body Conditioning with Estelle películas   #Young at Heart: Body Conditioning with Estelle pelicula completa   #Young at Heart: Body Conditioning with Estelle online español   #Young at Heart: Body Conditioning with Estelle online latino   #Young at Heart: Body Conditioning with Estelle gratis   # Young at Heart: Body Conditioning with Estelle online en español latino   #Young at Heart: Body Conditioning with Estelle película completa online   #Video Treasures   #fitness   #senior citizen   #exercise and fitness

Comentario

User

Relacionados